Yes4All Adjustable Aerobic Step Platform, 40 in x 16 in with 4 Risers, Black and

Description

Maximize your workout with help from the Yes4All Aerobic Stepper Platform:
Enhance Cardiovascular Health:
Step Aerobics is a fantastic way to get both your lungs and your heart to work at an increased rate. As a result, it can reduce the chance of cardiovascular related illness and improve your workout performance.
Help In Weight Loss & Gain Muscles:
Science proves that 45 minutes of step aerobics can help you burn up to 450 calories. It’s also great to develop buttocks, quadriceps, hamstrings, calve muscles, hip flexors (the group of muscles at the top of your leg).
Increase Versatility:
Stepping exercises are great but you can combine with weight or resistance training to get extra burning fat workouts. Great for Jump Step-Ups, Offset-Pushup Crossover, Squat-Pop Over, Decline Mountain Climber, & more.
42.5-INCH LENGTH X 16-INCH WIDTH ANTI-SLIP STEP SURFACE:
Slip-resistant, shock-absorbing aerobic step platform with four additional removable 16” x 16” x 2” risers provide a steady, safe, space-efficient and comfortable step workout experience
EASY HEIGHT ADJUSTMENT:
Intensify workout difficulty by adjusting platform height from 4” to 6” to 8” using risers to challenge yourself and burn more calories
HIGH-DENSITY POLYETHYLENE MATERIAL:
Constructed of recyclable high-quality polyethylene capable of supporting up to 300 pounds. Ideal for indoor and outdoor use
VERSATILE STEPPER PLATFORM:
Ideal for cardio workout, fitness, low and high-impact. Can combine with other fitness tools to get extra burning fat workouts
MULTIPLE BENEFITS:
Offers you a multitude of health benefits such as helping you burn fat, lose weight, tone and retain your body as well as improving your cardio